7 Ways Coloring Reduces Stress and Anxiety

As a kid, your parents probably got you a coloring book to unlock your creativity or to get you occupied. Now that…
As a kid, your parents probably got you a coloring book to unlock your creativity or to get you occupied. Now that…
In recent years, adult coloring books have been popularized as a therapeutic tool for adults. Many, through lived experiences, have reported improved…
Adult coloring has become a trend in recent years, thanks to its touted self-care and relaxation benefits. Today, you can find adult…
Adult coloring has moved from a fun activity to a much-needed way of releasing stress and unleashing creativity. The art allows you…